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If you see green colors, for example, your heart chakra is being rejuvenated and renewed.Visions of blue indicate that the throat chakra area is healing itself. Many aspirants find these colors, see these colors.Deepak Chopra, in the “Ask Deepak” section of his Chopra Center website recommends that you don’t pay attention to the colors or shapes you see while meditating.

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These may be more important questions to consider when evaluating your progress.

But what do other meditation teachers have to say on the topic?

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